3

 

Next Creative Raw-Vegan Cooking Class

BioCasa would like to invite you to learn about Raw / Plant based Cooking to improve  your life by introducing healthy alternatives. The Raw/ Plant based Cooking  its a new way to nourish and to reeducate your Mind, Body and Soul.

Have you ever wondered?: “I need so much time and imagination to eat healthy”, or “I want to feel better, more healthy, energetic and be aware” or may you think, “Vegan? Eating plants means, Only lettuce and sad, boring food?”. We would like to show, that eating healthy is much more than leaving meat/fish or milk products out of your diet, it is about introducing nutritious ingredients and new flavours, such us seeds, cereals, beans, veggies and fruits that fill you world with Happiness, Colour, Health and Wellbeing.

Our classes are very familiar, maximum 8 person per class, where we create a nice and joyfull Sunday or Saturday (from 11:ooh to 16:00h on Sunday or 12:00h to 17:00h on Saturday  in Fuengirola), during the class we prepare 8 different recipes including aperitif, main, salads and desserts. The classes are in a private house and as we are animales lovers and defenders of all sentient beings, during the classes our beloved Saidy and Lara, two precious little dogs that we adopted a while ago, will be with us.

Join us to grow and learn, book your place now, it’s only 35 euros*, inluding all organic ingredients, the full lunch and the use of kitchen utensils.

*5€ will be donated to an Animal Shelter

Book your place!!! Improve your health and life NOW!!!

 

29th October 2017,  Sunday (11:00-16:00h) COOKING CLASS: INDIAN VEGAN. (35 €*) PLEASE CONTACT US TO CHECK FOR AVAIBLE PLACES
*5€ will be donated to an Animal Shelter

 

4th November 2017,  Saturday (16:00-18:30h) COOKING WORKSHOP: FERMENTATION (CABBAGE, CHEESE, REJUVELAC) (25 €) PLEASE CONTACT US TO CHECK FOR AVAIBLE PLACES

 

12th November 2017,  Sunday (11:00-16:00h) COOKING CLASS: XMAS VEGAN I” (35 €*) PLEASE CONTACT US TO CHECK FOR AVAIBLE PLACES

*5€ will be donated to an Animal Shelter

 

18th November 2017,  Saturday (16:00-18:30h) COOKING WORKSHOP: DETOX WITH SUPERFOODS (25 €) PLEASE CONTACT US TO CHECK FOR AVAIBLE PLACES

 

26th November 2017,  Sunday (11:00-16:00h) COOKING CLASS: XMAS VEGAN II” (35 €*) PLEASE CONTACT US TO CHECK FOR AVAIBLE PLACES

*5€ will be donated to an Animal Shelter

 

DEAR CUSTOMERS AND FRIENDS,WE WOULD LIKE TO INFORM YOU THAT THESE ARE THE LAST COOKING CLASSES. STARTING NEXT YEAR, 2018, WE WILL ONLY OFFER WORKSHOPS IN OUR VEGAN CAFÉ RAW ATTITUDE IN FUENGIROLA (AVENIDA DE MIJAS 16).

THANK YOU AND SEE YOU THERE.

 

More information about our CLASSES (HERE)

 

Eco-Evoluted Awareness WorkShops

  • Healthy Snacks WorkShop – Gluten Free / Lactose Free
  • Germinated WorkShop
  • Germinated Bread WorkShop
  • Green Juice/Smoothies WorkShop
  • Aromatherapy WorkShop
  • Organic Make Up WorkShop
  • Bach Flowers WorkShop
  • Natural Soap WorkShop

 

4