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Next Creative Raw-Vegan Cooking Class

BioCasa would like to invite you to learn about Raw & Plant based Cooking to improve  your life by introducing healthy alternatives. The Raw/ Plant based Cooking  its a new way to nourish and to reeducate your Mind, Body and Soul. Vanda Lakatos, founder and owner of BioCasa Health Store & Raw Attitude Vegan Deli ,created a series of vegan cooking classes to teach nutrition,art and techniques of preparing vegan /plant based recipes for a happier and healthier life.

Have you ever wondered?: “I need so much time and imagination to eat healthy”, or “I want to feel better, more healthy, energetic and be aware” or may you think, “Vegan? Eating plants means, Only lettuce and sad, boring food?”. We would like to show, that eating healthy is much more than leaving meat/fish or milk products out of your diet, it is about introducing nutritious ingredients and new flavours, such us seeds, cereals, beans, veggies and fruits that fill you world with Happiness, Colour, Health and Wellbeing.

Our classes are very familiar, maximum 8 person per class, where we create a nice and joyful Sunday (from 11:ooh to 16:00h  in Fuengirola), during the class we prepare 8-9 different recipes including aperitif,drinks, mains, salads and desserts. The classes are in a private house and as we are animales lovers and defenders of all sentient beings, during the classes our beloved Saidy, Lara and Agi, three precious little dogs that we adopted a while ago, will be with us.

Join us to grow and learn, book your place now, it’s only 40 euros*, including all organic ingredients, the full lunch including recipes and the use of all kitchen utensils.

*5€ will be donated to an Animal Shelter

Book your place!!! Improve your health and life NOW!!!

 

 

 

28.JANUARY 11-16.00 -Gluten free- VEGAN THAI STREET FOOD Seriously amazing. VeganThai food with incredible colours and flavours (you can adjust the spice level in each dish as you desire 🙂 ) (40 €*) PLEASE CONTACT US TO CHECK FOR AVAIBLE PLACES

 

*5€ will be donated to an Animal Shelter

 

 

 

18.FEBRUARY 11-16.00 -Gluten free- VEGAN INDIAN KITCHEN with special guest Eduardo Cerezo (naturopath in TMC and Ayurveda Medicine)
Very special workshop using tradicional Ayurvedic ingredients and while we are cooking Eduardo will test you to find out which “dosha” is yours.
This class Available only in Spanish !!! (40 €*) PLEASE CONTACT US TO CHECK FOR AVAIBLE PLACES
The test is FREE of charge (normally 40 eur) The test only available in Spanish language!
IMPORTANT! THIS CLASS IS FULLY BOOKED!!! IF THERE ARE MORE INTEREST FOR ANOTHER CLASS WE OPEN A NEW DATE ON THE 25TH SUNDAY. PLEASE CONTACT US : info@biocasahealth.com
*5€ will be donated to an Animal Shelter

 

18.MARCH 11-16.00 VEGAN HUNGARIAN RECIPES Special edition of the best Hungarian recipes, of course ALL Veganised 😉
Enjoy the famous “GOULASH” and “Chicken paprika” or the “Gundel pancake” all made with vegan and organic ingredients.
The Class will be given by Vanda Lakatos ( born in Hungary) (40 €*) PLEASE CONTACT US TO CHECK FOR AVAIBLE PLACES

*5€ will be donated to an Animal Shelter

 

22.APRIL 11-16.00 VEGAN DETOX KITCHEN -Gluten free- Learn how to restore balance in your body and put you on the path to optimal health! Enjoy the Benefits of our “Vegan Detox kitchen class” with 9 delicious, plant based, unprocessed, fresh, alkaline reicpes made with superfoods. (40 €*) PLEASE CONTACT US TO CHECK FOR AVAIBLE PLACES

*5€ will be donated to an Animal Shelter

 

 

6.MAY 11-16.00 VEGAN MOTHERS DAY TREATS  – Gluten free – Delish raw cakes, beautiful truffels. Seed crackers and 3 different type of cheese &
Alcohol free Cocktails to enjoy this special day with our most precious person. (40 €*) PLEASE CONTACT US TO CHECK FOR AVAIBLE PLACES

*5€ will be donated to an Animal Shelter

 

27.MAY 11-16.00 RAW FOOD MADE EASY Getting started with RAW food “diet” can be challenging, especially if you are trying to get your health back. In this “raw food made easy” class you will learn the basics about raw food and to prepare 9 different  key rawfood recipe from smoothies to rawburgers you can incoprorate into your busy lifestyle. All made with delishes, healthy-organic ingredients delivered by BioCasa Health store <3 (40 €*) PLEASE CONTACT US TO CHECK FOR AVAIBLE PLACES

*5€ will be donated to an Animal Shelter


 

24. JUNE 11-16.00 RAW FOOD PRO In this advanced level RAW FOOD class, we offer exciting live raw food recipes to prepare worldwide-cuisine style & useful-easily-appliable nutritional information. All made with delishes, healthy-organic ingredients delivered by BioCasa Health store <3 (40 €*) PLEASE CONTACT US TO CHECK FOR AVAIBLE PLACES

*5€ will be donated to an Animal Shelter

 

More information about our CLASSES (HERE)

 

Eco-Evoluted Awareness WorkShops

  • Healthy Snacks WorkShop – Gluten Free / Lactose Free
  • Germinated WorkShop
  • Germinated Bread WorkShop
  • Green Juice/Smoothies WorkShop
  • Aromatherapy WorkShop
  • Organic Make Up WorkShop
  • Bach Flowers WorkShop
  • Natural Soap WorkShop

 

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